A recent study has shed light on the potential benefits of a nutrient-dense plant-based diet for current and former smokers, particularly in reducing the risk of developing emphysema.
Emphysema is a chronic lung condition that damages the air sacs, leading to symptoms such as frequent coughing, wheezing, and shortness of breath, which can escalate to life-threatening complications. While smoking is the primary cause in the U.S., according to MedlinePlus, other factors like long-term exposure to air pollutants, chemicals, and genetic predisposition . . .
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