Researchers at McGill University in Canada have found that replacing red and processed meat with plant-based protein foods can increase longevity and mitigate climate change. The latest Canadian Food Guidelines propose a paradigm shift in nutrition recommendations, eliminating traditional food categories including meat and dairy, and emphasizing the importance of plant-based proteins.
New research from McGill University in Canada, provides compelling evidence that partial replacement of animal foods with plant-based protein foods can increase life expectancy and reduce greenhouse gas emissions. Additionally, it also shows that the benefits depend on the type of . . .
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